May 21, 2012

Does Magical Thinking Have You Hiding Behind The Fat?

Magic Wand

Are you overweight, frustrated, and Hiding Behind The Fat because you are stuck in Magical Thinking? Have you ever thought, “It’s not fair, I should be able to eat Whatever and However MUCH I Want, Whenever I want,  and Never gain weight!!” Perhaps you often say, “I want to eat anything I want and not have to think [...]

Can’t Stop Eating? Could You Be Hiding Behind The Fat?

Can't Stop Eating

So you can’t stop eating? Well I know how frustrated you feel because I used to be where you are today. I used to ask myself, just like you are now, “Why can’t I stop eating? What is the problem here?” Wow, was that ever frustrating back then! I can also relate to your feeling of [...]

3 Fears That Keep You Stuck and Hiding Behind The Fat

Fear of Success

In your daily life, moment to moment, you are continually taking actions out of one of two core spaces: The space of Fear, or the space of Love. Now whether or not you are consciously choosing your actions and choosing to act out of Love or Fear is another matter. And if you are currently living in an overweight, unhealthy, feel-bad [...]

Is FEAR Keeping You Fat?

Roadblock

Do you continually tell yourself (and maybe even others) that you want to lose weight, you want to Keep It Off, and you want to do it now…but you don’t? Do you keep hitting some sort of unseen, internal roadblock so that you never quite get there? Do you “stick with it” for a few days, maybe even a [...]

What If You Were to Finally Succeed in 2011?

JoLynn Braley, Body Transformation Expert

Here we are in a brand new year, 2011. Happy New Year! And just imagine….what if you were to finally succeed this year? What If…you were to finally drop the fat, and keep it off? What If…you no longer struggled with: