Weight Loss Testimonials at StopHidingBehindTheFat.com with JoLynn Braley mind-body weight loss coach

Permanent Weight Loss and More!
Client Success Stories and Testimonials:

  • How would you feel if you were taking consistent, day-in day-out healthy action instead of only hearing yourself talk about how much you’d like to lose weight?

  • What would it be like if you no longer felt that overwhelming pull towards food? Especially when you’re not even hungry?

  • How would your body look if you were in love with YOU, released your fears, and dropped the fat? Struggle-free!

When you make the decision to Stop Hiding Behind The Fat you literally Step Up to The Plate of Your Life and tell the Universe that you are serious.

You are serious about getting the results you have dreamed about for so long.

After you make that decision then you’re ready to take action with the proven steps that will lead you out of hiding and into freedom, into the space where you can lose weight and keep it off forever.

Couple the proven step-by-step coaching system with accountability and high-level coaching, personal coaching in real time with a proven results-getting coach, and then you have a ticket to success. Successful weight loss and successful living, which means no more hiding behind the fat!

“I’ve Released 11 pounds and I Feel Good about That….”

“My biggest challenge before taking action in JoLynn’s step-by-step process was eating when stressed out from work or when I was bored, even when I was full.

Now I look at other people around me who are stressed and I don’t get involved in their stress. Since I don’t allow others’ stress to affect me I don’t have the need to eat to feel protected or comforted. I’m so much happier and more relaxed and calmer now it’s phenomenal. It’s an amazing difference.

I’ve released 11 pounds and I feel good about that. It’s so nice that I now have the tools to notice if I’m starting to get stressed and control it. I’m obviously moving in the right direction!”

~ Laura H., Cooper City, FL

P.S. I also used to crave McDonald’s all the time and eat breakfast there every single day. I don’t crave it anymore and I drive by it all the time! It’s a huge change.

SPECIAL: Click the play button on the audio player to listen to Laura’s audio testimonial now!

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“50 Pounds Released & Down 3 Sizes…Struggle-Free.

The Best Investment in Myself I Have Ever Made.”

“Before I hired JoLynn as my mentor and coach I was frustrated by my inconsistent ability to do what I knew I must do in order to lose weight (in other words, to eat sensibility and exercise). I felt discouraged and I doubted that I could ever lose weight and keep it off.

Today after doing the steps to get a weight loss mindset, My Mindset is completely different; I have hope and the tools I need to accomplish my goals — not only weight loss, but all my goals. I’ve already released 50 pounds and am down 3 sizes, struggle-free.

I feel empowered and liberated. I feel I have an opportunity to live my life as it was meant to be lived.

My new attitude towards life and weight makes losing weight something that is no longer adversarial and I have no shame about the decisions I have made in the past that contributed to my excess weight. Everything feels easier and natural to me, and many of the benefits were immediate!

My weight loss efforts are no longer a source of frustration for me. Food is not my enemy; it is my ally. It’s important to know that my transformations occurred from within, as a result of the Inner Self Steps I took and the Tools I acquired in JoLynn’s step-by-step System. It occurs internally first and the external follows.

The biggest transformation I received overall from this journey is that I am aware of things in a way that I was not aware of things before and I feel great most of the time. It is a positive experience and a lifelong approach to living.

The biggest surprise transformation for me was my attitude and how I feel about myself. It is very positive and freeing. Although my weight was the reason I initially chose to do this program, it is the benefits to all aspects of my life that will be the reason I stay on it.

If there was just one thing I would tell someone out there who right now is where I used to be prior to this journey it’s that I was skeptical!! Because I had tried everything else and nothing else had worked for me. I was about to give up on trying to lose weight altogether even though I knew that would be unhealthy for me.

I was simply out of ideas and completely discouraged. I learned that if you are willing to commit to the program and be open to the ideas you are exposed to in it, it has the potential to change your life — and your weight — in ways you cannot imagine in the mindset you are currently in. I cannot imagine anyone NOT being changed by the program for the better if they simply commit to it and follow it!”

~ Barb R., St. Paul, MN

“P.S. The Inner Self Diet™ requires an investment and a time commitment that is real, but it was the best investment in myself I have ever made and I am very grateful to JoLynn for the opportunity.”

You are serious about learning a different way because you clearly see that what you’ve been doing hasn’t been working. This is simply evident in the Results you’ve been getting.
And…what if you were instead getting the results you deeply desire?

“My life has never been more abundant and dynamic.”

“I came wanting to permanently shed the notorious 10 pounds you gain your freshman year of college (I’m over 40!).

After taking action with JoLynn’s step-by-step system, I’m at my desired weight and supercharged to live a richer and more in action life.

WOW! With JoLynn’s coaching, I not only transformed my body but I changed some limiting beliefs that had held me back for years. Now my thinking is so clear and my life has never been more abundant and dynamic.

If you want to make lasting and purposeful change, you’d be doing yourself a favor to work with JoLynn now. You are in for a treat that endures!”

~ Andrea G., Long Beach, CA


You are serious about allowing yourself to Feel Good, to Look Good, and to do it all with struggle-free action.

“I’ve released 12 pounds so far and it’s very helpful that I notice when I feel full…”

“Before working with JoLynn I didn’t really have a good grasp of what was right for my body and I had a hard time sticking with an eating or exercise plan for the long run. Now how I feel about exercise, it feels almost like a necessity. I’m really really loving it and my body loves it.

I know that I’m beginning to get a handle on how food feels in my body and I’m able to feel the portions of food much more acutely when my stomach is full or more than full.

I’ve released 12 pounds so far and it’s very helpful that I notice when I feel full. I’m getting used to the feeling of lightness and that’s what I want most of the time. I don’t feel deprived at all.

The most important thing I gained by doing my action steps throughout the process with JoLynn as my coach is my recognition and acceptance of my love for the divine. I can trust it and that feels very good.”

~ J.P. Ohio – Spiritual, smart, highly successful woman in business.

You are serious about taking consistent, struggle-free action to not only drop the fat, but keep it off. For Life!


“This journey has simply been amazing. I confronted real fears and concerns. You helped me see through fog of fear to the other side where I don’t have to be scared to feel good about myself, about what I eat and most importantly about being my ideal weight.

I feel, for the first time in my life that I am capable of achieving this goal that has eluded me all my life. I feel GREAT! ACCOMPLISHED! and INSPIRED! with all the actions I have taken to date to help me achieve feeling good about myself and the process I am in, to lose weight with inspired action and feeling positive and loving about myself and my abilities. Thank you JoLynn!!

(And, as a side bonus of this process, I’ve actually saved more while taking the course and even took a plunge and invested in stocks for the first time in my life!)”

~ Lisa M., Key West, FL

When you decide to Stop Hiding Behind The Fat you immediately experience a shift in how you feel about YOU. Why? Because you have taken action to value your outcome enough that you are willing to commit to YOU and get it.

“I feel Really Good about Totally Shifting what I’m Eating…”

“I feel really good about totally shifting what I’m eating, doing more exercise, more movement. It makes me feel good about my body, it makes me feel good about my life, and where I’m going with my life.”

~ Anne B., Colorado

When you decide to Stop Hiding Behind The Fat you learn to live:
  • Fearless
  • Fit
  • Fabulous
Does this mean you never feel fear again? No, of course not. Fear is a part of life and it will never be eradicated.

“I Never Thought I Would Feel the Self-peace I Feel Today…”

“Before working with JoLynn and her step-by-step proven System to permanent weight loss, my biggest challenge was trying to drum up the motivation and inspiration for sticking to a diet plan. I’d been struggling with this for 33 years!

Today I found it — all inside ME! It does not feel like the overwhelming struggle it once was. I truly enjoy choosing healthy food that my body wants and it does not feel forced; I see my body changing before my eyes; I am smaller in size than I have been in five plus years.

I feel GOOD making all these choices, they feel effortless, and I feel HEALED inside and “Peaceful.” I never thought I would feel the self-peace I feel today.

To anyone out there who feels like I used to, unmotivated and uninspired, I would tell them that there is something wonderful that they are missing out on! Something that is life changing; something that will give them that magical feeling they are looking for; something that will transform them into someone who truly wants to and knows they deserve to be the fit, trim, healthy person they seek.

I would also add it is something so healing, so cathartic, and something so individualized that it will be their own magic. And, it could be right around the corner for them. They will have to be ready to commit and have an open, ready mind.

I am forever grateful for this journey, for you, JoLynn. This makes me feel like I love myself more than I ever thought possible, that I am deserving of love more than I ever thought possible, and that I am deserving and I am open and accepting of my best Self and my best Life!

Thank you for moving my life into the direction I have always wanted to go by giving me the tools to do so. I am on that path that I never thought I would find. I am truly here.

Thanks, JoLynn!! Thank you with all my heart!”

~ Kathleen S., Colorado – Smart, Spiritual, Successful woman in business

Living fearless means that you no longer paralyze yourself when you feel fear. Instead, you learn how to move through it to continue to take inspired, struggle-free action. Your fears no longer rule your life, whether those are fears of:
  • Food
  • Regaining the weight again like you’ve already done so many times.
  • What others might expect of you if you were a full success!
  • Attraction and interest from others (if you don’t know how to stand in your own power and say No without apology, you must learn how).
  • Failure (if you’ve never succeeded in dropping the fat and keeping it off, your fear of failing again is a perfect way to stay stuck and must be released.)
  • Fat

Or whether your fears are different than the above – whatever your fears are, you no longer stay stuck because of them. For example, many feel a fear of being thin, believe it or not! Once they achieve their goal they immediately sabotage themselves as soon as they receive a compliment. How can one ever maintain their dream body when living with such fear?

Fears such as these need to be released if you truly desire lasting success with your weight.

“Life Is So Much Better Now…”

“JoLynn helped me release a phobia I had since I was 5 years old that felt like a huge weight on me my entire life. Here I am, a highly successful, middle-aged woman who was still held back by a debilitating fear all because of an incident in my childhood!

In only 45 minutes with JoLynn my entire life turned right side up from being upside down with that childhood fear I’d been carrying around. I am still so amazed to this day and I feel psychically relieved of a Huge Weight, released of my lifelong fear.

I am so grateful for JoLynn helping me gain freedom of my deep rooted fear so that I could release that huge weight from myself and no longer live in the fear. Life is so much better now.

Thank you JoLynn!”

~ Gemma Vestal, Geneva Switzerland

Imagine no longer being held back by your fears. What exactly would you be doing in your life now?

What would you body look like? What would your LIFE look like?

“Working With JoLynn Has Created a Sense of Well-being For Me that I’ve Never Experienced Before…”

“If you are truly looking for a coach and ready to invest in your future regarding your weight goals then I’d suggest JoLynn’s program… JoLynn has provided me with lots of tools and the inspiration to move forward.

Working with her has created a sense of well-being for me that I’ve never experienced before. Her intuition is Spot-On, all the time! …This program has aligned me with not only the body I’m creating, but with other areas of my life (spouse and career) which were never in my intentions at the onset of this journey.

Invest in yourself, trust that what you’re seeking is available, and contact JoLynn! It’s been above and beyond my expectations, for sure! Effortless, fun, inspired action that feels great. It’s NOT about my weight and it’s NOT about the food. Alignment with my ideal body is what I’m focused on, and it’s been a wonderful journey.”

~ Maddie C. from Maine

Additionally, you Must BELIEVE that you can have what you want. Not only must you Believe that you can truly drop the fat, keep it off, and do it all without struggle, you must Believe in your bones in YOU. You must learn to trust yourself, trust your body, trust food, trust the process of life.
Once you have this core Belief in yourself then you become unstoppable. Just imagine, what would that feel like if you were already there?

“Hello Beautiful!”

Before working with JoLynn and her step-by-step proven System to permanent weight loss my biggest challenge was to truly believe that I deserve and CAN and will have my ideal body. There were a lot of excuses and I would prove myself right by losing and gaining the same weight over and over again–it was exhausting!

Today I take full responsibility for all the choices I make (and enjoy the process!) and truly know in my heart, mind and soul that I deserve and I am on my way to living in my ideal body and know that once I get there I will stay there. I feel lighter. My mind, body and soul are lighter and I feel excited and empowered that I am making it happen!

I look at the scale differently. I look at myself differently–when I pass a mirror I say HELLO BEAUTIFUL! and SMILE! I am more accepting of myself more than I ever have been and am in love with the amazing person that I am and all the potential that I have and will fulfill in my lifetime! I have gotten rid of more than 20 pounds of excess fat from my body! My blood pressure is better along with my medication decreasing!

I am moving my body and loving and enjoying it! I am excited to see all the ways it will transform and all the activities I will get to participate in!

Overall, life is lighter. I am more at peace with myself and have this new found confidence that was always there now it just seems more natural. I have this authentic and positive outlook now and for my future and acknowledge that I have put in a lot of work to get to where I am today by my choices.

To anyone who is where I used to be, using excuses and feeling exhausted by the up and down weight gains, I say Trust yourself and know in your heart, mind and soul that you deserve to do the things you know you need to do in order to get where you dream of going.

YOU ARE WORTH IT and only YOU WILL MAKE IT HAPPEN–it’s all your choice.

~ Anna D., Oak Lawn Illinois – Smart, spiritual, highly successful career woman!

When you get serious and make the decision to Stop Hiding Behind The Fat, you truly Value Yourself enough to get results.
You Value Yourself enough to commit to YOU. You commit to living in the body of your dreams, and keep it.
No more yo-yo dieting.
No more fearing food.
No more forcing yourself to diet or exercise.

“I’ve Changed My Mindset…”

“No one would know that I’m ‘dieting’, because I’m not! I’ve changed my mindset and thinking and it’s all become an exciting part of the journey.”

~ Dave Y., Indianapolis, IN

When you make the decision that NOW is the time for YOU, that NOW is finally the time for you to release your struggle with food and your weight, to release your compulsion to binge, and to learn how to finally Feel Good about YOU, then you will be open to taking the next step.  The next step being the How of How to get the Results you crave. The Results of lasting success with your weight, with your relationship with food, and with your life!

“It Feels Like a Miracle…”

Before working with JoLynn I was binging and saw no way to quit. I really didn’t understand that I could stop binging and I consider finding a solution to this problem to be a miracle.

Now I don’t binge. Furthermore I do not worry about bingeing. It feels like a miracle: I like myself, I like what I look like, I feel proud and I am grateful to myself for taking responsibility for myself. I am happy, and most importantly – I know how to make myself happy instantly (without using food to do it).

I have also learned to stand up to my fears. I have learned to pay more attention to what I want than to what I am afraid of.

JoLynn I think that you are amazingly talented. You are so thorough and right on point. You are extremely organized. I appreciate the profound counseling that you gave to us during the course. Of course that excellence would not have been possible if you had not been scrupulously prepared. During our course I felt totally trusting of your insight regarding our path to freedom from fat.

Thank you JoLynn for relieving me of my suffering of bingeing! I did not think it was possible. (To anyone out there who is binging and can’t stop – JoLynn’s step-by-step System is the real thing. Do it NOW.)

~ Holly H., Smart, Strong, Action Taker! – Bucharest, Romania and USA

SPECIAL: Click the play button on the audio player to listen to Holly’s audio testimonial with JoLynn Braley, The F.A.T. Release Coach!

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When you get serious and Value Yourself enough to Stop Hiding Behind The Fat, you experience inspiration that flows from within you. Inspiration that results in inspired, struggle-free action.
No more resolutions or willpower when you become the YOU who naturally and effortlessly walks the talk and lives a healthy, abundant, loving lifestyle in mind-body-spirit.

“JoLynn Blew Me Away with Her Perceptiveness and Her Gentle Ability…”

“I mentor many, many coaches, so I find it gets harder and harder to find a coach for myself who can give me a fresh perspective. I’m not an easy client. JoLynn blew me away with her perceptiveness and her gentle ability to steer me to new possibilities.

It was such a RELIEF to work with someone who could really tune in to where I was at, and articulate it in a way I could use.”

~ Morgana Rae, the creator of Financial Alchemy, www.abundanceandprosperity.com

Your Next Step:

If you are serious about putting your food & weight struggles in the past, serious about releasing your fears and dropping the fat now (instead of staying stuck in Tomorrowland…where nothing ever changes because “tomorrow” never comes…) then Click Here to Stop Hiding Behind The Fat.

Click Here to Get Started Now